16 Best Herbal Teas for Women’s Hair, their Benefits, and Useful Tips


Herbal Tea

Facts checked by: A H M Ohidujjaman

Do you know that drinking tea will help you to protect yourself from hair loss? Teas are in use for medicinal purposes for centuries, including the revival of your hair condition.

Herbal teas, most notably, green tea can fix all sorts of hair conditions, such as breakage, greying, hair fall, frizziness, scalp infection, and many more when applied topically on hair as brewed.

Teas are rich in antioxidants, known as flavonoids or polyphenols. They are mostly popular for their anti-aging and anti-inflammatory properties that work like magic when used topically on hair.

Whatever goes in the body is a good reflection of whatever comes out in all terms, be it physically or mentally.  Homemade, organic herbal tea is like drinking a magic liquid in its purest form because it goes directly into the bloodstream.

As a result, as you sip that brewed magic potion, you let your body becoming a warm house of many particular vitamins, minerals, antioxidants, and phytonutrients.

Let WomenMinds help you educate yourself about various kinds of herbal tea, which will help you rejuvenate your hair, skin, and scalp cells.

1.  Chamomile Tea Works As A Natural Shampoo And Conditioner

Herbal Tea
Chamomile Tea

Want to lighten your hair naturally? Then rinsing your hair with chamomile tea should do the job.

It lightens your hair in three (3) stapes!

  • Step 1: First, steep two chamomile bags in hot water
  • Step 2: Mix them with lemon juice and apply them to your hair.
  • Step 3: You have to wait for 5-10 minutes to set the hair on your scalp and work on its way through magic.

Next, you can use this tea as a natural shampoo and conditioner after washing your hair.

2.  Green Tea Prevents Hair Follicle Erosion And Promotes Hair Growth

Herbal Tea
Green Tea

Green tea is a common beverage nowadays.

But did you know about its contribution to hair growth?

Research says that green tea contains EGCG (epigallocatechin-3-gallate), an antioxidant that is responsible for hair growth.

The leaf of green tea is a DHT-blocker. DHT (Dihydrotestosterone) is an androgen that blocks hair growth.

So, by drinking green tea, you’re preventing erosion of hair follicles. You can further stimulate hair growth by using green tea as a rinse.

3.  Black Tea Can Soothen Your Hair Skin

Herbal Tea
Black Tea

The most processed tea is black tea and it works wonders on your hair.

Black tea contains free radicals, which delay the hair skin’s aging process.

Firstly, you have to brew the tea and then let it cool down. Next, refrigerate it for a couple of minutes and then apply it as a rinse to soothe your hair skin.

4.  Lemongrass Tea Works As A Good Hair Conditioning

This tea is a popular detoxifying agent. Drink it regularly, so you get your system cleaned, and your scalp gets rid of dry cells.

You can also apply a cold mixture of this tea on your hair daily to give your hair good conditioning. Besides, lemongrass oil works as an effective hair tonic.

5.  Oolong Tea Treats Dandruff, Detoxifies Hair, And Strengthens Hair Health

If reducing stubborn dandruff from your scalp is your worry, then look no more. The paste of oolong tea on your hair can get rid of that persistent dandruff.

The antioxidants in oolong tea detoxify the hair, invigorating its health. Oolong tea also protects your hair from losing its natural shine caused by the sun’s harmful Ultra Violet rays.

6.  Lavender Tea Cools Scalp And Reduces Scalp Infection

Herbal Tea
Lavender Tea

If you get a few Lavender tea bags and look closely, they might resemble potpourri. That’s just what lavender tea is rich in—dried flowers.

Lavender tea smells awesome because the tea has not only the dried flower’s fragrance but also hints of rosemary and mint as well.

Health-wise, lavender tea is helpful in many ways. Lavender properties help reduce inflammation, boost immunity, detoxify the body, and improve sleep quality. And as a hair rinse, lavender can soothe your scalp, fight infections, and even aid in preventing hair loss.

Lavender tea can cool and calm your scalp. Besides, it’s also capable of waning scalp infections. The tea maintains hair growth and, with regular use, reduces dandruff as well.

7.  Kombucha Tea Hydrates And Improves Scalp Cells

Now let me introduce a lightly fermented tea made with bacteria, yeast, and sugar. It’s also referred to as the Kombucha mushroom tea.

Kombucha is brewed through the Symbiotic Culture of Bacteria and Yeast (SCOBY), which detoxifies not only your hair skin but also hydrates and improves the cells of the scalp.

According to research, kombucha tea’s properties can treat hair fall if applied topically.

Furthermore, this tea helps to improve hair quality and texture. You can drink this tea regularly to avail of the benefits directly. Likewise, make a fine paste of it to apply to your hair. Wash it after half an hour to have better results.

8.  Ginger Tea Alleviates Flaky Scalp and Brings Natural Shine to Hair

Herbal Tea
Ginger Tea

Ginger is known to be a natural antiseptic herb that treats any imperfections. From curing dandruff and pigmented skin rash to reducing frizziness, the benefits of using ginger tea on hair are countless.

Applying ginger tea topically on the scalp through massaging reduces hair fall by increasing blood circulation on the scalp.

Don’t forget to pick one or two ginger roots when you’re at your nearest local store.

Let me tell you why. Boiling a few ginger-root slices in water, and drinking it as tea, will calm your nausea, relieve you from cold and flu, and make PMS or period-related symptoms less complicated.

Rinsing hair with ginger tea is also beneficial. It will help alleviate a flaky scalp, give your hair a natural shine, and make your hair more vital so that you’ll retain more length over time.

9.  Matcha Tea Can Detoxify Hair

This green tea, originally from China, is practically known to be one of the world’s finest teas.

Typically Matcha tea is also green in color, but it’s rich in chlorophyll. Chlorophyll is one of the ideal sources of antioxidants that help detoxify your hair.

Apart from consuming this tea, you can also apply it as a pack on the surface of your hair. The tea can also be brewed and kept until cooled to splash on your hair regularly for clean, dandruff-free hair.

10. Nettle leaf or Stinging Nettle Tea Reduces Hair Breakage

Herbal Tea
Nettle leaf or Stinging Nettle Tea

Nettle leaf or Stinging Nettle is an excellent plant of vitamins like A, B2, B5, B9, C, and K. It also abundantly contains Silica, Potassium, Iron, Sulfur, and Amino Acids—all of which help to grow and strengthen hair.

Nonetheless, nettle’s cleansing properties can drive toxins away from your system. Drinking this tea can reduce hair breaks and accelerate hair growth.

Nettle tea can fight dandruff. Rinsing your scalp and hair is another way to reap this tea’s benefits.

11. Horsetail Tea Reduces Shedding of Hair And Promotes Its Growth

So, what first comes to your mind after hearing the name of this tea?

Yes, as the name suggests, horsetail tea can help to give your hair the slick and shiny look you crave.

Horsetail tea is also known as Equisetum. Drinking it can reduce shedding and promote hair growth. It’s rich in Silica, which improves the scalp and grows more robust hair.

You must also try mixing the tea with growth-stimulating essential oils and massaging it into the scalp for added benefits.

12. Peppermint Tea Increases Cellular Activity in The Scalp

Herbal Tea
Peppermint Tea

Now, who hasn’t heard about peppermint?

Peppermint is a famous hair vitalizing herb, and you’ll find it in many forms.

There’s little evidence that drinking peppermint tea has any direct link with hair growth; however, rinsing your hair with it will increase hair follicles in the scalp and lead to faster growth.

13. Rooibos Tea Reduces Shedding, Fights Dandruff, and Grows Hair

The word “Rooibos” translates as “red bush” in Afrikaans, thanks to this tea’s deep crimson color.

Although its native origin is in South Africa, rooibos is available in any nearby bushy place of yours.

Rooibos is highly prized for being rich ins highly prized polyphenols, the micronutrients found in plants.

Rooibos tea can benefit you by shedding a few pounds, healing breakouts, or even treating allergic symptoms.

It’s fantastic for your hair as well. Rooibos tea not only reduces hair shedding but also fights dandruff. As a bonus, some people have seen a tremendous amount of hair growth due to drinking this tea. Using it as a rinse is almost equally beneficial.

14. Sage Tea Prevents Premature Greying of Hair

Herbal Tea
Sage Tea

Sage originated in the Mediterranean region. One of the main nutrients that are rich in sage is vitamin K.

Now, who can ignore the benefits of Vitamin K as it strengthens weak bones and protects the heart? Two other things that are also available in sage are copper and iron, which are needed to fight anemia.

Consequently, if you soak the plant, heat it, and drink the potion after it cools down, there will be a high chance that your hair will be healthy and shiny.

Sage is also a superb herbal hair rinse option because the copper in it will help to prevent premature greying.

The sage properties act as an Astringent, which can soothe your scalp from diseases like eczema and dermatitis.

15. Jasmine Tea Is Effective in Fighting Scalp Infections

Herbal Tea
Jasmine Tea

Asia can boast about Jasmine, a combination of tea leaves and jasmine petals. Since jasmine tea comes from floral, it wafts a mild floral scent when you drink it.

Jasmine’s antioxidants and anti-inflammatory properties can provide you with an energy boost while reducing your levels of stress.

So the less amount of stress you will intake, the less you have to worry about your hair fall due to stress or anxiety issues.

Green tea is infused in most jasmine teas; hence, the caffeine in green tea will also help stimulate your hair’s growth.

Jasmine fights off scalp infections while keeping it moisturized as well. And, if you’re aiming at deep-conditioning your hair, look no further as jasmine tea can do that too.

It is the kind that I recommend that you don’t rinse out!

16. Rosemary Tea Drives The Required Blood Circulation to Hair Follicles

Herbal Tea
Rosemary Tea

Rosemary is another native plant in the Mediterranean. It contains iron, calcium, and vitamin B-6, along with some powerful phytochemicals like antioxidants and anticarcinogens.

Drinking rosemary tea will help protect your brain, aid in digestion, and even improve your memory and concentration. Isn’t that amazing?

The topical application of rosemary tea can boost cell growth in the scalp.

You can use it as a rinse because it increases blood circulation in your scalp. Proper blood circulation is a good thing for your hair because blood carries the nutrients your hair follicles need to thrive.

Rosemary can unclog hair follicles so that your hair growth is active. It can also gently cleanse your hair while thoroughly moisturizing it, too.

9 Benefits of Drinking Herbal Teas for Hair Growth and Scalp

Drinking herbal tea has innumerable effects on the human body. And if you want to drink your tea to boost your hair growth, then make no delay.

  1. Drinking tea can heal your body effectively, leading to healthy skin, well-functioning follicles, and hair growth.
  2. Teas also have the opposite effect of soda, and they can help beautify your hair while healing the body.
  3. You can drink herbal teas both as medicine and a refreshing drink because the healing ingredients bring a visible difference when you’re trying to grow hair.
  4. Drinking herbal teas also purifies the Blood, leading to natural blood circulation in your hair.
  5. As you probably know, toxins can seriously impair your bodily function and make it difficult to grow hair. Certain herbal teas help the liver, skin, and kidneys eliminate toxins from your body so your cells can perform better.
  6. Herbal teas stimulate the circulation of the scalp as well. Several herbs are scientifically proven to stimulate blood flow. Teas help to activate your follicle cells, so they can work to grow hair.
  7. Herbal teas feed nutrition to the follicles. Teas are dried plants that contain several key vitamins, minerals, and other nutrients that help to grow hair.
  8. Herbal teas strengthen hair and improve the scalp texture as well. Herbal teas increase hair growth and make the hair more potent because of rich vitamins and minerals.
  9. Drinking herbal tea regularly will reduce hair breakage and shedding by strengthening your hair from the root.

How to Apply Herbal Tea Oil for Hair Treatment?

Herbal teas infused oils are excellent for treating damaged, dry, dull, or frizzy hair and scalp conditions. Using them on your scalp is also an effective way to add extra moisture in the hair shaft, soothe and condition the hair and scalp.

Directions:

  • Step 1: Fill in a glass jar with 3-5 tablespoons of herbs
  • Step 2: Add 1 cup of organic carrier oil
  • Step 3: Steep this mixture for two weeks

Don’t forget to shake the jar before using the mixture every day. And once infused strain out the herbs.

Tip: If you don’t want to wait for two weeks, speed up infusion by gently simmering the mixture on a stove at low heat for about 15-20 minutes and steep overnight. You can also refrigerate the essential oil in this herb for up to 6 months.

Intensive Treatment #1

Pour some oil in your palm and massage the scalp with your fingertips. Continue rubbing until you coat the hair and scalp well.

Leave it for a minimum of 30 minutes; the longer, the better.

Intensive Treatment #2

Warm oil will penetrate the hair shaft, enhancing its advantages. Warm the oil to 37 degrees Celsius (100-degree Fahrenheit approx.) and massage your hair and scalp with it. Wrap a towel around your crown and wait for an hour at least, then shampoo it out.

Leave-In Treatment

To illuminate your dull and lifeless hair, take a small amount of oil in your palm and apply to wet or dry hair. Massage the hair strands up to the surface.

You can massage a bit of oil into your scalp to get a dry-free, shiny, healthy scalp with nourishing hair.

EndNote

If you don’t relish your daily diet and depend on multivitamins, fear not!

There’s a delicious alternative to get some extra nutrients and benefits into your system, and that’s drinking herbal tea.

Don’t panic if you start losing a lot of hair, take a deep breath, infuse some herbs in your tea, and drink it. And if you don’t like drinking it as much, infuse the same herbs and put them on your lifeless hair to create a difference.

References

  1. 9 herbal teas that are good for skin and hair, Lifestyle, The Times of India
  2. Tea, The Nutrition Source, School of Public Health, Harvard T. H. Chan
  3. What Are Antioxidants in Tea, Tea Box, Tea 101
  4. Herbal beverages: Bioactive compounds and their role in disease risk reduction – A review, Anoma Chandrasekara, Fereidoon Shahidi, Wayamba University of Sri Lanka, Memorial University of Newfoundland St. John’s, August 09, 2018.
  5. Human hair growth enhancement in vitro by green tea epigallocatechin-3-gallate (EGCG), O.S.Kwon, J.H.Han, H.G.Yoo, J.H.Chung, K.H.Cho, H.C.Eun, K.H.Kim, Department of Dermatology, Seoul National University College of Medicine, Laboratory of Cutaneous Aging and Hair Research, Clinical Research Institute, Seoul National University Hospital, Institute of Dermatological Science, Seoul National University, 110-744 Seoul, Republic of Korea, November 07, 2006
  6. What Is The Secret To Halting Hair Loss? It’s All About The DHT!, Hair Restoration Laboratories, LLC
  7. Health benefits of lavender (Lavandula angustifolia), Dr. Luxita Sharma, Meghna Chandra and Dr. Puneeta Ajmera, International Journal of Physiology, Nutrition and Physical Education 2019.
  8. Treatments for Hair Loss, Bonnie Jenkins, Advanced Natural Wellness.
  9. Anticancer and Antioxidant Properties of Flavored Green Tea Extracts, Bindhu Alappat, Jaclyn A. Sarn, Chau Truong, Department of Chemistr, Saint Xavier University, Chicago, IL 60655.
  10. Why You Need to Get Peppermint Oil in Your Life, BiOptimizers Editorial, October 30, 2019.
  11. 10 Best Essential Oils for Hair Growth, Pooja Saini, Women Buddha, June 30, 2018.
  12. Antioxidant Properties and Nutritional Compositions of Matcha Green Tea, MDPI, April 12, 2020.

Medical Disclaimer

This article does not provide or substitute for professional medical advice. It is intended for information purposes only. If you have a medical emergency, please consult your doctor or call 911 immediately.

Mohammad Anique

Mohammad Anique is the editor at WomenMinds who writes informative and helpful blogs on various topics, including beauty, skincare, parenting, etc. He's a bookworm, an animal lover, and an aspiring writer.

Recent Posts